Heart • Minded • Medicine

Heart • Minded • Medicine

About Lindsay

Nutritionist, Exercise Therapist & Movement Teacher

Lindsey’s wellness philosophy is grounded in embodiment; she approaches each patient from a wholistic perspective and empowers them to strengthen their muscles and mindsets.  Her primary focuses at Heart Minded Medicine are exercise therapy and nutritional counseling; she specializes in injury rehabilitation, injury prevention, pre and post-natal movement, and behavior change nutrition.   She also leads the practice movement studio where weekly yoga, Pilates, barre, and mobility classes are offered. 

She has her master’s degree in Nutrition and undergraduate degrees in both psychology and communication. She has completed more than 4,000 hours of movement education spanning classical comprehensive pilates, barre, vinyasa yoga, yoga sculpt, and HIIT.

When not working with her clients & patients you can find this nurturing Oklahoma native chasing her two sons across her yard, listening to her partner play the violin, or searching for the perfect glass of rose champagne.

 

About Lindsay

Nutritionist, Exercise Therapist & Movement Teacher

Lindsey’s wellness philosophy is grounded in embodiment; she approaches each patient from a wholistic perspective and empowers them to strengthen their muscles and mindsets.  Her primary focuses at Heart Minded Medicine are exercise therapy and nutritional counseling; she specializes in injury rehabilitation, injury prevention, pre and post-natal movement, and behavior change nutrition.   She also leads the practice movement studio where weekly yoga, Pilates, barre, and mobility classes are offered.

She has her master’s degree in Nutrition and undergraduate degrees in both psychology and communication. She has completed more than 4,000 hours of movement education spanning classical comprehensive pilates, barre, vinyasa yoga, yoga sculpt, and HIIT.

When not working with her clients & patients you can find this nurturing Oklahoma native chasing her two sons across her yard, listening to her partner play the violin, or searching for the perfect glass of rose champagne.